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Counselling
with Jean

Anxiety counselling in Wilmslow: support for overthinking, worry & stress

You don't need to be in crisis to come to counselling.

Anxiety can make everyday life feel exhausting. Your mind may be constantly racing, replaying conversations, imagining worst-case scenarios, or struggling to switch off.

You might appear to be coping on the outside, but inside things feel overwhelming. You don't have to manage this on your own.

It's very common to feel unsure about reaching out for counselling.

Many people live with anxiety and other issues for years before deciding to speak to someone.

Many people I work with say their mind rarely switches off and they spend a lot of time replaying conversations or worrying about what might happen next.

Clients often find that counselling helps them understand their anxiety more clearly, feel less overwhelmed by their thoughts, and develop ways to respond to worry with greater calm and confidence.

BACP Registering Body

Prices

​I offer face-to-face appointments, as well as online video and telephone counselling. Clients can combine different formats for added flexibility.

£60 per session

 

  • 25% discount on first session.

  • ​Discounts offered to counselling students and to those facing financial hardship. 

  • I offer counselling in Wilmslow and work with clients from nearby areas including Alderley Edge, Handforth, Prestbury, Knutsford, Bramhall, Cheadle Hulme, Hazel Grove, Bollington, Macclesfield, Altrincham, Hale, Stockport, Mobberley, Wythenshawe, Manchester, Greater Manchester. 

  • Online or telephone appointments for those further afield. 

Services
Contact
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Get in Touch

If anxiety has been affecting your life and you're ready to talk, you're very welcome to get in touch.

Wilmslow, Cheshire, SK9 2LX

© 2024 by Jean Lythe MBACP

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